Eat Cress
Watercress contains glucosinolate compounds, which increase the liver's detox enzymes and help fight that morning after feeling.
Pop A Pill
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Have an over-the-counter painkiller such as aspirin or ibuprofen, to help ease the headache.
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Nelson's homeopathic remedy Nux Vom 30c can prevent a hangover if you take two before your night out and two when you get home.
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Also Drink 2 large tbsp of olive oil before your night out .Don't go out on an empty stomach.
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Take a Berocca before you start drinking.
Drink up
When you get home drink the contents of a very large, very full glass of water .Drinking a lot of water before going to bed is an effective way of preventing the symptoms of dehydration experienced the morning after.
Also a large glass of grapefruit juice is packed with vitamin C, which speeds up the body's metabolism of alcohol and inhibits the levels of prostaglandins, which are responsible for headaches.
And don't forget alternate alcoholic beverages with non-alcoholic beverages. This simple measure will help keep you hydrated.
A new product that just came out is Zaca - organic hangover patch. It has many hangover helping ingredients. zacalife.com
Take:
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2 aspirins
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200mg cysteine
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1000mg vitamin C
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1 tablet vitamin B-complex
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Milk thistle
Together in a blenderm mix the following ingredients :
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1 banana
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1 small can V-8
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6 large strawberries
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2 tablespoons honey
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1 cup orange juice
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1-2 cups milk (or soy milk), to desired consistency
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¼ tsp. salt
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dash of nutmeg
Or
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Olive oil
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Tablespoon tomato ketchup
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1 egg yolk
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Salt and pepper
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Tabasco
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Worcestershire sauce
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Vinegar or lemon juice
Mix all ingredients except egg yolk, then place the egg yolk in carefully